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Far Infrared Sauna

  • 55 minutes
  • See Instructor
  • On Site

Service Description

What can a far infrared sauna do? Saunas are extremely popular tools for any routine, from fitness and weight loss to detoxing and relaxing. Because toxins surround us and can cause a host of health problems, it is vitally important to try and lessen the load. It doesn't just heat the skin - it absorbs into the body to provide deeper potential benefits. Far infrared can produce two to three times the amount of sweat that you'd get in a conventional sauna because they operate at lower temperatures but heat penetrates deeper.

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