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Focus Gloves Cardio
- 55 min55 minutes
- See InstructorSee Instructor
- On Site
Service Description
A unique touch of martial arts for anyone from the rookie to the experienced! Focus glove cardio is a unique exercise routine that anyone can do. From a white belt (beginner) to a black belt (more advanced) FGC combines aerobic, anaerobic and strength training all in one cardio routine! With 5 belt levels, you can challenge yourself to learn more and master each one.


Contact Details
Kleiner05@gmail.com
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