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Focus Gloves Cardio

  • 55 minutes
  • See Instructor
  • On Site

Service Description

A unique touch of martial arts for anyone from the rookie to the experienced! Focus glove cardio is a unique exercise routine that anyone can do. From a white belt (beginner) to a black belt (more advanced) FGC combines aerobic, anaerobic and strength training all in one cardio routine! With 5 belt levels, you can challenge yourself to learn more and master each one.

Contact Details

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